Therfore, I urge you brothers, in view of God’s mercy,to offer your bodies as living sacrifices, holy and pleasing to God-this is your spiritual act of worship. Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind, Then you will be able to test and approve what God’s will is- his good, pleasing and perfect will. For by the grace given me, I say to everyone of you. do not think of yourselves more highly than you ought, but rather think of yourself with sober judgment in accordance with the measure of faith God has given you. Rom. 12:1-2